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Friday, March 16, 2012

Sleep help I've been using lately

I can't take prescribed sleeping pills because they tend to make me oversleep, wake up with a horrible headache or some other intolerable side effect. The last time I went to see my doctor she mentioned that she uses the over the counter sleep aid with Diphenhydramine HCl (which is similar to Unisom) but much cheaper. 


Ever since, I have been taking 2 every night before bedtime and sleeping very well, without any side effects! You can purchase them online or at walmart. 

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